10 Simple Steps To Improve Your Skin

Clear and smooth skin may seem like a distant possibility, but you can take simple steps to get there. Over time, dietary and lifestyle shifts can have a sizable positive impact on the appearance of your skin. Consider these actions as part of a holistic skincare plan.

1. Reduce Your Alcohol Consumption

Many people enjoy moderate alcohol consumption but it may be hindering your skin health. Drinking alcohol can lead to puffiness and overall irritation. It may interact with medications or trigger existing conditions. You may consider does drinking alcohol affect your psoriasis or whether it prolongs acne. Think about reducing your drinking or eliminating alcohol from your diet as you seek better skin.

2. Avoid Smoke Exposure

Cigarette smoke is an irritant for skin, both for smokers and second hand exposure. It can also cause red eyes, increased cancer risk, discoloration, dryness, and rashes. Stop smoking and mitigate prolonged indoor exposure to smoke. Heavy smoking can cause permanent early signs of skin aging. The best course of action is to cease smoking entirely for overall health, including skin.

3. Stay Hydrated

Hydration is important for organ functions, and your skin is your body’s largest organ. Well-hydrated skin starts on the inside and may heal faster. Try to drink about eight glasses of water per day or carry a large water bottle. Staying hydrating can reduce puffiness and promote the efficient processing of irritating toxins. Drink filtered water for optimal hydration.

4. Watch Your Sugar Intake

Sweet treats are fun in moderation. Too much sugar can lead to more acne breakouts and redness. Consider reducing your sugar intake if you notice a correlation of skin irritation and added sugars. Switch out sugary drinks for herbal tea or refreshing water. Less blood sugar spikes may help your body to regulate functions more efficiently and result in clearer skin.

5. Eat a Balanced Diet

A balanced diet of fruits, vegetables, healthy fats, and proteins can lead to more resilient skin. Antioxidants found in foods like blueberries may even have anti-aging effects. Healthy fats can help with skin elasticity and strength, too. Complete, balanced nutrition can be achieved through an omnivore or vegan diet. Talk to your doctor about any concerns or possible dietary supplements.

6. Identify Allergies

Allergic reactions can be related to dietary issues or external environmental factors. Start with observing your common reactions to foods like dairy, wheat, and eggs. A mild food allergy can still produce a skin rash or redness. Also pay attention to household detergents, sprays, fabrics, and pets. Consult your

doctor about allergy testing, elimination protocol, or interventions. Isolating allergies can create a pathway to healthier skin and total wellness.

7. Add Sun Protection

Create physical and chemical barriers to prevent sun damage. Prolonged sun exposure can cause dark spots, wrinkles, redness, and painful burns. It can also raise your risk of skin cancer significantly. Wear a wide-brimmed hat outside on very sunny days and consider wearing long sleeved clothing made of breathable fabrics. Choose long-lasting sunscreen lotions with broad spectrum UV protection. You may enjoy a tinted facial sunscreen. People who prefer to have a summer vacation tan can use great self-tanning lotions without the harmful sun damage.

8. Create a Skincare Routine

Your skincare products do not need to be fancy or complicated. Begin with a daily facial cleanser and moisturizer, ideally used both morning and night. Then add elements specific to your concerns, like an acne spot treatment or hyaluronic serum. Eye creams can decrease puffiness and smooth fine lines. Heavy evening hand cream can soften your hands while you sleep and delay signs of aging. Weekly masks can be both hydrating and relaxing. Always remove any makeup before going to bed.

9. Mitigate Stress

Stress has significant physiological effects. Prolonged stress can throw off your hormonal balance and lead to irritated or tired looking skin. Take time to relax and engage in physical exercise. Your skin can be a reflection of your quality of life, so managing stressors is a central part of skincare.

10. Sleep Well

Your body does most of its healing while you sleep. A lack of sleep can deprive you of restorative processes and increase breakouts or dark circles. Practice good sleep hygiene by setting a regular bedtime and keeping distractions away from your pillow. You will thank yourself later.

Incorporate skincare into your overall wellness strategy and create conditions for optimal health.

Plastic Surgery Trends For Moms In 2022

As more and more people begin to travel again and hang out with people again now that the pandemic is lifting, everyone is becoming very aware of their bodies. A lot of moms let their bodies go during the pandemic because gyms were closed and the kids and their education took top priority. Now, it’s time to get back in shape, and many moms are looking to plastic surgery to get a jump start on getting their bodies back. Here are some of the plastic surgery trends geared towards moms in 2022.

360 Liposuction

We all know what liposuction is: a hose is inserted into fat areas and the fat is sucked out. Normally, this is done in sections and one area of the body at a time. In 2022, many plastic surgeons are using 360 liposuction to do a large area in one treatment. Like its name suggests, the fat is sucked out of your waist all around your body, or 360 degrees around your body.

This form of liposuction has become popular because when all the fat is sucked out of your waist at the same time, you get a more even contour to your body because one area can’t settle into another area if it is all removed in the same treatment. This helps moms whose waistlines have grown since experiencing pregnancy. 

Eyelid Surgery

Eyelid surgery can be performed either on the top lid or bottom lid depending on your plastic surgery needs. Upper eyelid surgery is typically performed for those who feel that their eyes are drooping especially in the outer corner. A drooping upper eyelid can make a person look tired, older, and a bit haggard. 

For the bottom eyelid, this surgery is performed for those who are developing bags under their eyes. For many, under eye bags are hereditary while for others they are a result of aging, lack of sleep, and anxiety. A lot of moms are experiencing the tired look, but a quick touch up under the eyes can make them look revitalized and energized. 

Body Contouring

A lot of moms were able to lose their baby weight or they were able to lose weight during lockdown and after with a great exercise routine and healthy eating. For some, after a massive weight loss, the skin does not snap back into place. Instead, the skin kind of hangs and looks as if it has lost all elasticity. 

Body contouring helps resculpt the body so that hanging and loose skin is removed and the body looks more tight. A lot of moms have extensive stretch marks from pregnancy, but body contouring surgery can help eliminate that skin and make your abdomen look more youthful.

Brazilian Butt Lift

Also known as BBL, this is one of the growing plastic surgery trends for both women and men. BBL costs are not that high and the results are almost immediate. Basically, fat is removed from another part of the body. Usually the hips, back, and stomach are the most popular sites for fat removal. The fat is then injected into the buttocks to create a higher and bigger butt. 

Pregnancy can reshape the body, so this surgery takes problem areas and repurposes them to create a different shape to the body that looks more healthy and more desirable. This is also a discreet surgery as the results are best seen under your clothes so there is no risk of people seeing any scarring and bruising as you are healing. 


It is quite obvious why this is a growing trend among moms. For women who experienced a vaginal birth with their children, the vagina can be altered severely from the pushing and stretching that comes with childbirth. Once healed, many women feel self-conscious about their body and feel uneasy having their partner near that area during intimacy.

With labiaplasty, doctors can now restructure your vagina to look as it did before childbirth. The doctor will use various methods to tighten muscles and tissues and correct any changes that happened during birth in order for you to be confident, feel good about yourself, and have that area of your body return to some normalcy. 

Breast Augmentation or Lift

Breastfeeding can take its toll on a woman’s breasts. The nature of them growing from milk production and, if you choose to breastfeed, the act of a child pulling on them can cause them to sag or become misshapen. As a result, a lot of moms feel super self-conscious about the look of their breasts after having children.

Plastic surgeons can lift the breasts to reduce the impression of sagging, and implants can also be placed within the breasts to fill in space and make them look fuller and higher. A surgery of this kind can help a mom feel better about her look and feel more attractive to the outside world. 

Tummy Tuck

The number one mommy surgery is the tummy tuck. Sometimes, 360 liposuction isn’t enough because the waistline was extensively altered during pregnancy. A tummy tuck is a quick way to shrink the abdominal area so that it resembles your waistline pre-pregnancy. A doctor will remove excess skin and tighten the area in order to remove the obvious signs of pregnancy. This surgery makes a lot of women feel better about their bodies and helps them feel more confident during bathing suit season. 


Plastic surgery is not for everyone, and a lot of moms are okay with the changes that happened to their bodies because of their pregnancies. For others, getting some of their confidence back is something that is desirable and achievable. After reading this list, it is obvious that there are a lot of options out there for the mom who wants to reshape her body. 

A lot of people use these surgeries as a jumping off point to getting into shape and not using the surgeries as a permanent fix. After healing from any surgery, it is always a good idea to work out, tone up areas that were operated on and eat healthy and keep your body in the best shape possible.  

What Is a Mommy Makeover, and Do I Need to Be a Mom to Get One?


While pregnancy and childbirth is an incredibly rewarding experience for many mothers, they can also come with unwanted frustrations of a ‘post-baby body.’

Many mothers struggle to regain their pre-baby body and find that no matter the combination of diet, exercise, and cosmetics are done, the results simply are not there. This is because certain changes that come with pregnancy, such as stretching of the skin around the stomach and breasts, are sometimes permanent and cannot be solved without the external help of cosmetic procedures.

Therefore many cosmetic surgeries find one of their most popular bookings is the mommy makeover. What is the mommy makeover, you may ask? Keep reading to find out.

What Exactly is a Mommy Makeover?

A mommy makeover refers to a collection of separate cosmetic procedures combined into a single surgical period. By undergoing multiple procedures at once, a patient can save time money and reduce the individual recovery times needed by getting each procedure done separately.

The best part of combining these procedures is that it can help treat multiple insecurities and concerns all at once, making a person who undergoes it feel completely new again.

The actual procedures used within a mommy makeover can vary depending on an individual person’s needs but typically include the following:

· Liposuction (in various areas such as arms, legs, stomach, etc.)

· Breast Augmentation

· Breast Lift · Tummy Tuck procedures

Other additional procedures that can be performed during a mommy makeover are:

· Treatments for cellulite

· stretch mark treatment

· Labiaplasty

· Laser hair removal

Who is an Ideal Candidate For a Mommy Makeover?

Though the name may imply otherwise, you don’t need to be a mother to get a mommy makeover. On the contrary, many people undergo this collection of procedures to treat common issues such as cellulite, unwanted fat, sagging breasts, and loose skin around the arms or stomach.

Even men undergo this type of procedure, dubbing it the “daddy do-over,” to help treat common concerns among men that can help them feel younger and more masculine, such as hair transplants, male breast reduction, liposuction, and more.

To be an ideal candidate for a mommy makeover, there are a few conditions that should be met, however. Firstly, it’s wise to save the procedure until you are done having children, as pregnancy and childbirth can undo some of the effects of the makeover, such as stretching skin back out, and result in another procedure needing to be done.

Secondly, a patient must be in good physical health and be close to their goal weight with no planned future fluctuations (for the same reasons as waiting until after having children). If you have any questions or concerns, always ask your cosmetic surgeon during your consultation.

Recovery Time

Recovering from a moment makeover will vary depending on several factors such as procedures done, as well as the intensity each is needed to be performed. In general, a patient will need at least 2-3 weeks

of solid recovery time from the procedure, though less extensive makeovers may only require 1-2 weeks. For the final results of the procedure to completely settle in, anywhere between 6-12 months is required.

4 Reasons To Include A Facial Oil In Your Routine

Since it’s one of the first things people see when they look at you, your skin should be at the forefront of your priorities. However, while society would claim they’re diligently paying attention to their skin, you might find that many of them are only doing the bare minimum, particularly washing their face first thing in the morning. But given how many factors could affect one’s skin, simply washing your face won’t be enough to hold them off.

Enthusiasts and dermatologists alike consider natural skincare an intricate process. After all, many elements can cause different skin problems, such as weather, nutrients, and even hydration. Whatever the case is, you’re bound to have one problem after another if you don’t apply the necessary measures to battle these elements. Fortunately, dermatologists took skincare studies seriously and have discovered that facial oils might be the missing step in your beauty regimen.

Isn’t Facial Oil Bad?

Basically, if you’ve ever touched someone’s oily skin before, the first thing you’ll notice is just how greasy it feels. That’s why having oily skin developed a bad reputation. Many assumed oily skin attracts dirt because of how ‘greasy’ its residue is. And because of this dirt, you’ll be left with generous acne breakouts. On the contrary, what you didn’t know is how crucial facial oil is this entire time. It’s just a matter of knowing the right facial oil to use to keep your skin hydrated and glowing. The benefits you can achieve by using it are endless, here are some of the reasons to incorporate it into your daily facial routine:

  • Lowers Oily Skin

Ironically, applying facial oil might guarantee your skin’s oil production would slow down. If you didn’t know, in comparison to omega 3 and omega 6 fatty acids which can be derived from food, omega 9 fatty acids can be made inside your body.

You might be wondering why you need to know these things. That’s because these fatty acids (or lipids) are crucial for your overall diet as well as your skin health. Because although your skin has layers, the one that’s supposed to be protecting the outer layer is the fatty acids that you have.

However, because the human body can only create one type of fatty acid, your skin will need all the help to protect your face from dirt and other harmful elements. Fortunately, facial oils are equipped with essential fatty acids to help sustain your body’s oil production. As a result, not only is facial oil protecting you from pollution and ultraviolet (UV) rays, but it also assists in balancing your skin’s oil production. 

  • Nourishes Dry Skin

As mentioned earlier, there are many reasons that affect the condition of your skin. Although, for dry skin, it can only mean two things: lack of hydration and the weather. While hydration is easy to resolve, you can’t exactly alter weather conditions just because it ruins your skin. Therefore, your next option is to apply facial oil to your dry skin.

Moisture tends to dry up quickly during extreme cold or hot seasons. Without it, you’re prone to having dry skin. So, you need to apply facial oil to your skin in order to continuously retain moisture. As a result, it traps any hydrating properties your skin produces and allows you to achieve a healthy glow despite the awful weather. 

  • Smooths Out Makeup Application

Because facial oils nourish your skin, putting on makeup would be easy. According to professional make-up artists, to perfectly prep the skin before make-up application, you should use facial oil first, then let your skin absorb it for a few minutes. For them, facial oils not only hydrate the skin but also act as a great base to apply make-up on. Moreover, facial oils are also considered one of the necessary nutrients to achieve a flawless and youthful glow whatever the season is. 

  • Shrinks Open Pores

Despite how helpful it is to apply different skin products, many of them tend to clog up your pores. And those who diligently do skincare routines are wise to grow wary of open skin pores, which may be the reason why you’re vulnerable to dirt and residue left behind by different makeups or skincare products. Once these substances get into those pores, acne could possibly break out all over your face.

But applying facial oil might change the circumstances in your favor because these facial oils have cleansing and detoxifying properties that can gently decongest clogged pores and remove sebum, dead cells, dirt, bacteria, and other pollutants, thus eliminating the chances of skin breakouts.


Don’t let dry or dull skin prevent you from enjoying your life. Keep in mind that every problem has a corresponding solution, it’s just a matter of finding one. In this article, facial oil fallacies have been debunked, thus its benefits were clearly highlighted. So, if you’ve been contemplating using facial oils as a part of your beauty regimen for a while now, the reasons listed above may convince you that you’re on the right path to achieving the skin of your dreams.

Debunking the Most Common Fragrance Myths That Exist Today

44% of Americans use perfume daily, but are they all using it right?

Fragrance myths lead to scents lasting less time, overuse of perfume, and overspending on fragrance. If you’re worried that you don’t know as much about perfume as you should, you need this article.

Let’s go through the most common fragrance myths and debunk them so that you can get the most out of your perfume.

Perfume Only Lasts A Few Hours

Different concentrations of fragrance oils in perfumes affect how long the scent will last. It all depends on the type of perfumes you’re using. The higher the concentration of oils in your perfume, the longer the scent will stick around.

The strongest concentration of oil in perfume is an extrait de parfum. It will last at least 6-8 hours. If your perfume only lasts 2 to 4 hours, it’s probably an eau de toilette that has the least concentration.

Perfume Goes on Wrists

Yes, perfume can go on your wrists, but this isn’t the only good spot to apply perfume. The heat from your body activates the scent, so the best places to put perfume are your pressure points.

Put perfume on your wrists, inner elbows, your neck, behind your ears, and even the back of your knees!

It’s important to remember not to create a mist of perfume to walk through. You won’t get enough concentration of the scent to last very long.

There Are Night Perfumes And Day Perfumes

This actually comes down to preference. Some people think that light, floral scents are best for the day while a dark, rich scent is best for the evening. However, fragrances smell different on different people’s skin. You might not smell good in a dark scent at all.

That doesn’t mean you should go without perfume in the evening! You can just wear your favorite “day scent” at night. As long as you smell your best, you’re doing it right!

You Have to Buy Fragrance Direct

Some people think that you have to buy the best perfumes directly from the designer of the scent. This simply isn’t true. You can get the same perfume for less through a third party. See which is better for yourself!

Fragrance Design Lacks A Science

Many people think that designing a fragrance is all trial and error, but that isn’t true!

There is an element of chemistry to the art of scent design, and scent designers know how different oils and chemicals interact with each other to create the best fragrance. They also use the scent wheel to consider whether different scents go well with each other. 

Like the color wheel, scents go best with other scents directly next to them or directly across from them.

Fragrance Myths Debunked

Now you know the truth about fragrance. You can make it last longer by using the right concentrations and applying them to your pulse points. You know more about the science behind the scents. And you even know a reliable way to get perfume cheaper!

Want more tips about wearing fragrances? Read our blog for the best beauty tips!

Adult vs. Teen Acne: Should They Be Treated The Same?

Acne is a serious business. Many people wonder if teen acne and adult acne should be treated the same. After all, they are just spots on your face that occasionally act up, right? Unfortunately, that isn’t true. Adults and younger people have entirely different skin, and as a result, using the wrong products can damage your skin permanently. Scarring is also a common issue that can be avoided.

As a result, you need to find the best acne treatment for teens. Kidskin is just what you need as they offer a three-step program that is great for your teenager’s trouble areas. Visit this site for more information.

The Difference In The Ages

Different hormonal stages can cause more or less acne-prone skin. One difference between adolescent and adult skin is that teenage skin is much more oily- which means it needs non-oil-based acne treatments. However, as your skin changes when you get older, your skin dries more quickly as you age- becoming more sensitive. In addition to this, it doesn’t regenerate as fast, and it can be harder to maintain a healthy appearance. Your teen needs quality products meant specifically for their skin so that their skin remains vibrant and healthy.

The Best Acne Treatment For Teens

When searching for the best acne treatment for your teens, you should start them with a basic three-step skin routine. A cleanser, clarifying serum, and moisturizer. The cleaner is an essential step as it helps remove any skin impurities by removing bacteria, dirt, and oil. That will not only prevent breakouts but will also eliminate the chances of whiteheads and blackheads.

The next step that you need is to include a clarifying serum. What this serum does is use salicylic acid to reduce redness and dry out your pimples at their source. The goal here is to essentially stop them at the root before they get a chance to grow. When you have products that can effectively keep your teen’s face clear, you eliminate the risk of embarrassment from constant breakouts.

The last step can’t be forgotten because it is vital for youthful, clear skin, which is an effective moisturizer. Preferably one with white tea extract, which is fantastic for calming the face, avoiding dryness, and clearing any imperfections. The moisturizer will also keep their skin feeling nourished so that your teen doesn’t face any itchiness that comes from using harsh products. When your child uses products that have low-quality ingredients, it’s your teen’s skin that will ultimately suffer.

Get the Best Acne Treatment for Teens

The best acne treatment for teens is here, and it works. This three-step system outlined above ensures that pimples won’t even think about popping up. Your teen deserves to have a

product that they can count on and won’t damage their pores or irritate the skin. The three-in-one kit does just that. Give your teen the chance to have healthy and beautiful skin, and pimples will be a thing of the past.

Cosmetic Enhancements To Improve Your Appearance

The American Society of Plastic Surgeons (ASPS) revealed that Americans spent over $16.5 billion on minimally invasive procedures and cosmetic plastic surgery in 2018 alone. This increased interest in cosmetic enhancement is because many people are obsessed with putting their best face forward despite nature’s toll. Fortunately, there are numerous procedures to consider to improve your looks and self-esteem. Here are some of the best cosmetic enhancements worth considering to boost your appearance. 

  • Botox

Botox injections reportedly became the most sought-after non-invasive cosmetic enhancement in America in 2020. This popularity is likely because it is among the cheapest anti-aging injections, costing between $300 to $500. It is typically used to clear all wrinkles around the eyes and forehead. The procedure involves injecting purified toxins beneath the skin, temporarily halting muscle contractions, and reducing the appearance of wrinkles and lines. A great botox treatment can even make your wrinkles disappear altogether. This treatment can also eliminate frown lines around the mouth that make you look older. In addition, Botox injections can correct a gummy smile, eliminate dimples, and lift your eyebrows for a more youthful look. However, remember that this treatment can’t undo your skin’s aging appearance if caused by prolonged sun exposure damage.

  • Ultherapy

Ultherapy is your best bet for a nonsurgical facelift. It is used to combat common signs of aging, like wrinkles on the chest and neck. The procedure is also used to counteract skin sagging and dropping of the brow area. Ultherapy remains the only FDA-cleared non-invasive enhancement that lifts the chin, neck, and brow and improves wrinkles and lines on the upper chest. Additionally, this non-invasive treatment stimulates collagen and elastin production in your body. This way, you can enjoy more natural-looking results without going under the knife or experiencing downtime. Depending on your body’s collagen production abilities, you will typically notice the procedure’s first results in a few days. 

  • Cosmetic fillers

There is no denying that the body doesn’t produce as much collagen as it does with age. Fortunately, cosmetic fillers can get your face back in shape by flattening wrinkles and filling in lines. The price you will pay for your cosmetic filler depends on the filler product used and the size of the area you want to treat. Generally, you will have to fork out $500-$1500 per treatment. However, the good news is results can last up to five years, depending on the filler type. Hydraulic acid fillers are undoubtedly the most common filler available. However, your doctor may recommend collagen, lipotransfer, or PMMA fillers, depending on your area of concern.

  • Laser hair removal

Laser hair removal is an excellent investment to consider if you have a lot of unwanted hair. It is best for light-skinned and dark-haired individuals. The procedure involves using a laser beam’s heat to permanently destroy the hair follicles and stop future hair growth. It can cost $300-$900 per session, depending on how enormous the hairy area is. Also, you will typically need many sessions to get the job done, which are typically cheaper than months of waxing. 


8 Skincare Trends To Try This 2022

The increasing need to live healthier and focus on health and wellness has seen a shift in the way people view personal care. More people are now paying attention to the ingredients used in their products and being conscious with their buys.

Furthermore, there are so many trends in the market nowadays that promises on transforming your skin from dull, boring, and acne-prone to flawless and perfection, thus, knowing what trends to follow is vital. 

If you’re looking for more options to get the results that you desire, here are some skincare trends to try this 2022.

Home Made Skin Care

Going natural in every aspect of your life is always a great idea, especially with skincare products. Unlike synthetic skin products, making natural products products at home will keep your skin safe from harsh ingredients that may lead to long-term effects. 

Due to the home lockdown situation this past year, this trend has risen, giving everyone with enough time to experiment with Do-It-Yourself (DIY) skincare recipes. 

Moreover, you can use probiotic skin care products with your DIY skincare to reduce acne breakouts, eczema and help battle skin aging. 

Blue Light Protection

We live in a world where people spend long hours in front of their screens which may cause skin problems in the long run.   

As a result, people are joining the bandwagon of using skincare products that offer blue light protection which helps in blocking harmful lights from your computer screen. In addition, you should look for zinc oxide, iron oxide, antioxidants, and titanium dioxide as you look for this blue light protection skin care products. 

Also, you can incorporate a moisturizer with blue light protection that’s lightweight and protects the skin accordingly.


Contrary to some beliefs, you don’t need a lot of skincare products, all that you need are the bare essentials. That said, it’s time to stop applying the ten-step routine and just settle on five vital ones. Begin by choosing a gentle cleanser to eliminate build-up and bacteria that form over time.

Then opt for a product with one active ingredient and a good moisturizer paired with the right sunscreen. This trend has gotten popular due to the consumer’s desire for simplified products. This minimalistic practice does a great job in delivering results efficiently. 

In addition, this trend allows a user to stick to daily routines that don’t take a lot of time.

Repackable Packaging

The green movement has grown its following with more and more people looking for eco-friendly skincare products that care for the environment. A great example is the use of natural ingredients for the skin care products and creative containers that are recyclable.

Repackable packaging gives the consumer a chance to refill their formula without buying a new product. This method will significantly reduce waste packaging and overall carbon footprint.

Micro Dosing

Most people are guilty of piling on multiple products in hopes of getting quick results. However, this can cause irritation, dryness, acne, redness, and many more. On the other hand, micro-dosing is a trend that’s on the rise, with people using a lower percentage of products with active ingredients. 

It enables toleration and forms a barrier on the skin for a glowing and healthy look and feel. When you microdose, you’ll rejuvenate your skin while still preventing dryness, fine lines, and wrinkles. 

Woman having a cryotherapy session


This skincare trend uses extreme cold on the skin to freeze and remove damaged tissues, which improves blood circulation in the vessels. It also hastens collagen production, which causes a tightening effect.

Once your skin cools down, blood and oxygen flow increase, which makes the skin glow and leave a vibrant effect. 

Intraoperative Beauty

Non-invasive beauty practices are replacing surgical procedures that have helped decrease lines and wrinkles. These procedures can also sculpt, contour, and boost your confidence due to the great appearance of your skin. 

Besides, these procedures have minimal to no pain and don’t require hospital stay as it has a short recovery and downtime. In addition, you’ll not have any incisions on you, and the risk of complication is significantly lower. 

Personalized Products

Personalized products are the new craze right now as they take skincare to a new level. Clients get all the required ingredients mixed into one super skincare product that suits their skin needs. 

Custom-made products allow your skin to be healthy and glowing without having to layer ingredients that may cause allergic reactions and may worsen your skin condition.

Bottom Line

With so many products flooding the market, you’ve got to take control of what you put on your skin as it’s very sensitive—the shift towards sustainable trends that’ll get you the skin you want. 

However, before following any trend, do your research and consult your dermatologist to determine what is suitable for your skin type. Sometimes a trend that may work for others may fail on your part. Knowing your skin type and any skin sensitivities that you have will also help in deciding what trends will benefit you and which ones won’t. 

What Are Clip-In Extensions and Why Do You Need Them?

Clip-in hair extensions, also known as clip-ins or false hair extensions, are hair extensions that can be removed and changed with ease.

A new set of clip in extensions can instantly create a dramatic look, whether it’s for special occasions like proms, weddings, or vacations or you want to switch up your look for fun without permanently attaching them to your natural hair.

What Are Clip-In Hair Extensions?

There are several different extensions (individual strands sewn on), but the most popular method by far is using “clip-in” extensions. These are individual pieces of natural human hair ranging from 4-30 inches long depending on the style; they are attached by solid clips at the top of the piece.

What Are Clip-In Hair Extensions Made Of?

Clip-in extensions are found in most beauty supply stores and online retailers like Amazon, eBay, Rakuten, or Alibaba for an average cost of $2 to $3 per strand. The materials used depend on the manufacturer, but typically the pieces are made with natural human hair ranging from 100 percent Indian Remy (highest quality) to Asian (lowest quality).

The best clip-ins have a thick weft that attaches the strands, so they lay flat against your head, blocking out any small gaps between individual hairs. For this reason, Brazilian layers work best since they’re naturally straight and sleek. In addition to authenticity issues related to animal cruelty, cheaply made hair extensions can cause a lot of damage to your natural hair.

How Do You Put Clip-In Hair Extensions?

The easiest way to attach clip-ins is with strong clips along the top. To add them, simply tease the base of your natural hair and add a little bit of conditioner or styling gel to prevent frizzing. Slide the extensions from root to tip over your teased section, making sure not to pull it too tightly.

Then use bobby pins on both sides near your ear and at the base of your neck for extra support and security. The average set will take ten minutes, but you’ll want someone

else around to help hold them in place while you smooth down any strands with gel or spray.

What Are Some Advantages of Clip-In Extensions?

As mentioned earlier, the most significant advantage of clip-in hair extensions is their ease of use. Once you’ve mastered how to put them in, there’s no limit to the number of unique styles you can create, from nightlife looks for clubbing to a flirty ponytail or chic topknot.

You can also change up your look as often as you like without having to worry about damage from chemicals or other treatments.

Clip-Ins vs. Sewn In Hair Extensions: The Better Choice

Both hair extension options have their pros and cons, but ultimately it comes down to personal preference. Sewn-in hair extensions require a lot more time and work since they attach directly to your hair, which can cause a lot of hair damage if done incorrectly.

They’re also more expensive, both initially and for maintenance costs over time. Clip-in hair extensions are great because they come in various styles and materials easily added or removed with clips.

On the other hand, sew-ins look more natural since no one can tell where your actual hairs end and the new ones begin unless they get very close to inspect the top. In addition, sew-ins last longer. These extensions can last even up to three months as long as you care for them properly.

If you have thin or fine hair, clip-in hair extensions won’t stand out too much but will simply blend into your own hair. However, if you have thick hair with a lot of volume, it’s better to use sew-in extensions since they won’t be as noticeable.

A Guide to Maintaining Your Hair in the Best Condition

Hair is an essential part of your appearance. It can make you feel confident, attractive, and stylish! Whether you are trying to grow it out or maintain a particular style, some ways will help keep your hair in the best condition possible.

This post will discuss how to prep your hair for styling, how often to wash it (and what products work best), and how to avoid breakage so that you have healthy locks all year long!

Eat Healthy Food

Maintaining a healthy diet is just as crucial for your hair and scalp. It includes eating fresh vegetables, whole grains, lean protein sources like fish or chicken breast (no red meat), eggs, dairy products such as milk and cheese in small amounts. A balanced diet also requires an adequate intake of water to keep the body hydrated. Too much alcohol or too many sugary drinks will cause the hair to dry out.

Suppose you have a skin condition such as eczema, psoriasis, rosacea, acne vulgaris, or seborrhea dermatitis that does not respond well to other treatments and affects your scalp health. In that case, you may need to abstain from the list of foods you are allergic to.

Protect Your Hair When Traveling to a Foreign Country

It takes a lot of care and maintenance to keep your hair looking good, which many people don’t have time for in their busy schedules. However, when you’re traveling abroad, there are some special steps that you’ll need to take to protect your hair from all the exposure it will be getting.

Avoid the sun and wear a hat or scarf to protect your head from UV rays that dry out your hair. Don’t use hot water to shower because it can damage the cuticles on each strand of hair which causes them to become frizzy and brittle. Cold showers also help decrease oil production on the scalp, which can produce greasier-looking hair. 

Another thing you should do is wash your hair less often because frequent washing strips away natural oils and causes more damage to the cuticles on strands of hair. You’ll want to use specific products for dry or damaged hair to keep it healthy while traveling abroad. Therefore, you need to understand what is the best travel hair dryer to buy to avoid borrowing accessories to use on your hair.

Invest in the Best Cleaning Products

Investing in the best cleaning products will help maintain your hair’s health. These products include shampoos specifically made to be gentle on thinning, fragile, or damaged hair. You should also invest in a detangler for when your hair is wet, and you’re brushing it out. It ensures that you won’t break off any hair.

Reduce Heat Usage on Hair

To maintain the health of your hair, you need to limit heat usage. Avoid things like blow-dryers and curling irons, as they will make your hair dry and brittle.  If you use a comb or brush regularly, try using one made with natural materials instead of plastic that can overheat from friction.

Drink Enough Water

If you don’t drink enough water, your hair can become dry and brittle. So it’s essential to stay hydrated by drinking eight glasses of water a day (or close). To maintain healthy-looking locks, try these tips: Drink at least two liters per day, drink two liters of water before meals, and add lemon juice to a glass.


These tips will help you to maintain your hair in the best condition. The most important thing is to listen to what it needs, give it some love, and be mindful of how much work that might entail.