Make This The Year You Stick To Your New Year’s Resolutions!

It’s that time of year again. The time when we bid farewell to the old and embrace the infinite promise of the new. In 2020 we welcome not just a new year but a new decade, forging a path towards a better version of ourselves and a happier and more successful life. And it’s likely that your New Year’s resolutions will play a part in that… at least in theory. New Year’s resolutions are nothing new. In fact, they’ve been a part of many Western cultures since the days of ancient Rome. But for all our ambition and sincerity when we make our resolutions, we’re pretty consistently terrible at keeping them. Perhaps it’s because our resolutions make us miserable, causing us to experience pain that’s disproportionate to the gain. Or maybe they’re poorly defined, unrealistic or frankly impossible. 

Let’s look at some of the ways you can re-frame this year’s resolutions to be more positive and achievable than last year’s so that hopefully you’ll be able to stick to them…

Make them specific and realistic

Many of us fall short of achieving our resolutions because they’re too vague and we have no idea how to track our progress on the way to achieving them. Make your resolutions as specific and realistic as possible and make sure you have a clear metric in place to determine how close or how far you are from achieving them.

Make them personal

Please don’t fall into the trap of making yourself miserable to achieve someone else’s goals just because you feel that you should or because all of your work colleagues are pursuing them. Your resolutions should be personal and help you to feel better about yourself. The more personal your goals, the better. 

Make them enjoyable

Putting your resolutions into action should be challenging and fun, not a gruelling chore. If pursuing a resolution makes you miserable, you’ll inevitably jettison it by March. So try and re-frame your resolutions in terms that make you happier. Use going to the gym as an excuse to show off the new Bonds clothing to which you’ve just treated yourself. Use your vow to eat more healthily as an excuse to find new recipes that you love cooking and eating. You need to love the journey rather than just the destination… otherwise you won’t get anywhere!

Make them positive 

Your resolutions should be about investing in yourself and taking better care of yourself, not flagellating yourself for not being able to achieve an impossibly high standard. Encourage yourself and congratulate yourself on your achievements… don’t fall into the trap of just berating yourself for your failures. 

And don’t throw the baby out with the bathwater!

Don’t aim for a new you. To do so would be to discount the thoroughly lovely person that the old you was and is. By all means strive for self-improvement… but don’t throw the baby out with the proverbial bathwater.

Remember that you and your life will always be a work in progress. You won’t achieve transcendence this year… and you won’t next year either. But maybe you’ll be a little happier, healthier and more comfortable in your own skin. 

New Year And A Change Of Lifestyle: What You Might Focus On This Year 100%

When it comes to the new year, it presents the perfect opportunity to allow you to wipe the slate clean. A new year, and in this case, a new decade means that you can review the last year, workout what went well and what didn’t, you can then craft up some new goals and resolutions to get going with. However, what to do or to focus on may be the big issue that you have. 

Some people like to set big goals. Others like to make small changes that may see a greater impact after some time. It might even include a mixture of the two. However you go about it, now is the time to start thinking about it. With that in mind, here are some of the popular areas that you might want to focus on in the new year ahead. 

Getting more sleep 

It could be that you want to spend more time on yourself this next year, and that might mean rest and relaxation or certainly more sleep. We can all be guilty of burning the candle at both ends or feeling stressed out about certain things that can keep us up at night, but generally speaking, sleep is one thing that a lot of us could do with more of. It might be worth trying to figure out what reasons are causing you not to sleep. It might be that you can’t sleep because you have a toothache or other aches and pains in your body. It might be that mentally you can’t relax and switch off your thoughts, hence laying awake. It could be that you just go to bed too late or spend time doing other things. Making sleep a priority can help you to increase your energy levels and feel brighter during the day. 

Changing your diet and being healthier

One of the most popular resolutions and goals that people set when it comes to the new year is to change their diet in some way. There can be many different reasons and incentives behind this, but generally speaking, after an indulgent festive period, people just want to be a little more healthier. You might look at changing your diet in terms of the food you eat, such as going plant based or cutting out meat products. Maybe you just want to increase your intake of the good stuff like vegetables and proteins and avoid sugary snacks and junk food. However, one thing to try and avoid this new is extreme diets, as they can often not be sustainable when it comes to your health and wellbeing. 

Starting to exercise more frequently

Another popular resolution that people may have when it comes to the new year is to start exercising more. It may sound crazy, but January is one of the most popular times of the year to kick start an exercise regime. However, this resolution can often be one of the biggest to not be kept up with. That is often because people set too many goals or high expectations of themselves. If exercise is something you want to focus on, you may have big goals, but don’t forget to set smaller targets to help you stay motivated and inspired. 

A new job or change of career

It could be that you want to change of career in the new year or you perhaps just want to move on to another company or job. This can also be a popular goal as many people feel inspired and look back on the previous twelve months looking for change. Your career is something where you spend a huge chunk of time, so it is worth doing something that you love, feel inspired by, or at the very least is worth it for your time. If a change of career or job is on the cards work hard on your resume and take action to seek out potential job roles. Many new opportunities will be advertised in the month of January. 

Working for yourself

You may want to take the career change one step further and start working for yourself. Again January is a big time of the year where people feel inspired to make big changes, and a new business venture where you can finally have the home and work life balance right could be on the cards. If you have an idea, why not put some plans in place and start working on your business in your spare time? Not everyone will be in a position to give up the day job straight away, but you may feel more motivated than ever before to start using your spare time more wisely in this area. 

Giving up a vice

Another popular goal for the new year is to give up some sort of vice that you may have had. This might be smoking or drinking, it might even be biting your nails. Whatever it is, January always seems to be an amazing starting point for giving something up and being able to monitor how well you are doing. There are some fantastic supportive articles online that can help with all kinds of vices that you may be looking to give up in the new year. 

Learning something new

The new year isn’t always always about giving something up, in some cases, it might be that you want to learn something new. This could be a new language, a homie or a new skill. There are so many different options out there to try. 

Focusing on your mindset

Finally, maybe the new year is a time to focus on your mindset and how you think. It can be a very pressuring time of year as so many people want to focus on change, and this is when your mindset can have a bit of a wobble. Taking it back a little and working on yourself could be a good option to have. It might involve things like meditation, reading self help books or changing the way you think. 

Let’s hope these tips help you when it comes to the new year and a change of lifestyle that might be on the cards for you. 

7 Ideas to Create a Workspace Which Will Inspire for Writing

Writing is a true art. You may be working on a blog, news article, tech copy, novel, or even an academic paper for college. Still, each word you type will be another manifestation of art.

As we all know, art in any of its forms requires inspiration. Without any, it is impossible to keep the words flowing. However, where to look for incentives?

Inspiration can be found everywhere you go and in whatever you do. It is in books, in paintings, in sunrises and sunsets, and in every little thing that surrounds you.

One thing that not every aspiring writer knows is that inspiration can be drawn even from your workspace. Or better say, your perfect workspace is the one that inspires you.

If you manage to create such a space, you will be surprised by how it can affect your workflow. In this article, we are going to give you a few ideas on how to do it.

Can you say that your workspace is inspiring?

It doesn’t really matter if you are a poet, academic writer who prepares a great essay outline for any project, blogger, or just one of the millions of college students forced to write a paper during their studying process.

In any case, lack of inspiration results in a so-called writer’s block that holds you back from creating the best piece. That’s why everyone needs an inspiring workspace, and here are some of the best ideas that will help you to create one:

Choose the Right Furniture

In order to make you feel comfortable and avoid physical stress from long working hours, it is vital to equip your space with ergonomic furniture.

The first prominent feature of an effective space is a good old desk. Some authors prefer spacious and large ones, while others stick with smaller options.

Which one to choose is up to you. The only thing you have to ensure is that you feel comfortable and productive working at it.

The next vital piece of furniture is an office chair. It should be as comfortable as possible, supporting your back and encouraging proper posture to help you avoid aches.

Opt for a Standing Desk

This point is some sort of contradiction to the previous one. However, this might be just the right option for some people.

It is odd enough, but some studies suggest that standing desks can bring lots of benefits, including:

● Decreased risk of heart diseases;

● Better engagement in the process;

● Lower chances of developing musculoskeletal problems;

● Boosted life expectancy;

● Higher productivity.

These are only some of the key benefits of standing instead of sitting while writing. Therefore, standing desks could be an excellent option for those who don’t mind being on their feet for long hours.

Find a Place Isolated from Distractions

This is one of the most critical points you should keep in mind when preparing your working environment. It doesn’t really matter how cozy and inspiring the space is. If you can’t shut out all distractions, you won’t be productive.

Unfortunately, implementing this can be quite hard for some. Especially for young people who are currently obtaining education and live in dorms. However, the good news is that you don’t need to own acres of land and large properties to find a small, isolated, distraction-free corner for yourself.

Keep Windows Open

Let lots of fresh air circulate in the room.

The main reason that makes this a good tip is that fresh air and sunlight can give you a boost of energy. Besides, keeping the windows open, you rid the room of any fumes, which contributes to your overall well-being.

Surround the Room with Books

If you are an experienced writer, you should know that writing and reading are closely tied to each other. For ages, books have been the primary sources of inspiration for authors. Therefore, having a mini (or even a full scale) library right in your office can be great for productivity and motivation!

Decorate the Space with Things That You Like

Are you a fan of paintings or love Christmas lights? Any type of decoration that you like can help in making the environment even more inspiring.

Therefore, feel free to decorate the room with anything that looks good, be it motivational posters, plants, lights, flowers, etc.

Let It Reflect Your Personality

Finally, the best advice we can give you regarding arranging the writing environment is to make it more “you,” meaning to let it reflect your personality.

Every author’s office is unique. It can be small or large, dark or light, empty, or decorated with a variety of items. The only rule is to organize it the way you feel it!

Final Words

What does a perfect writing space look like? Browsing the pictures of famous authors’ workplaces, you can clearly see how different and unique each one is.

Some places are messy and stuffed with notes, books, and papers, while others look completely empty. This means that there is no answer to this question that’s right for everyone.

In brief, the environment you write in should be a reflection of your personality. It should make you tranquil and comfortable. Also, it should shut out all possible distractions.

In this article, we have collected some key ideas on how to create a place that inspires and sets you in the right mood for creating another piece of art.

Create Better DIY Photographs For Your Mommy Blog

If you’re thinking about starting your own mommy blog, then congratulations! Starting a blog is a great way to engage with your local community and perhaps make a little money on the side.

But one of the most critical aspects of creating a successful blog is having great imagery. If your photos are poor quality, people won’t stick around on your pages, and you won’t have the social media clout you so desperately want.

In this article, we’re going to take a look at some of the DIY ways that you can create better photographs for your blog. Take a look at these tips.

Select Your Subjects By Zooming In Tight

When it comes to photos, you want them to be as clear as possible for your viewers. The last thing you want is photos of cluttered rooms or dozens of people. The trick to compelling photography is choosing a subject and sticking with it.

Suppose, for instance, you decide that you want to photograph some toys because you want to recommend them to other mommies on your blog. Instead of shooting them from a distance and at a high angle, get up close and personal and try to make sure that the subject (in this case the toy) fills around two-thirds of the total picture.

Once you’ve taken the photo, uploaded it, and know how to access iCloud photo library, you’re all set to use it in your blog.

Add Digital Styling Elements

It’s unlikely, even with the best angles and lighting, that your photos will look professional. But rather than give up, it’s often a good idea to apply digital styling.

Digital styling is effortless these days. You upload your photo and then edit it using tools provided by your blog host or other third-party apps. Try experimenting with vignettes and greyscale to see whether you can create something that looks more professional.

Make Your Subjects More Interesting

You might have the best setup in the world, but if your subjects aren’t compelling, then you’ll fail to generate traction on your mommy blog. Ideally, you want to take shots of things that automatically draw the eye. Top of the list of subjects is things like animals and exciting home features that people love to ogle all day long. Bottom of the list is clutter. By definition, pictures of clutter have no subject.

Take Shots From A Unique Perspective

The people reading your blog want to see the world from a different perspective, often literally. Your job is to find new angles which show off familiar objects in exciting ways. It’s easier said than done.

Sometimes it can help pointing your camera up and subjects to create a sense of size and power. Other times, taking photos from the perspective of your child can have a great impact and help readers of your blog feel like they can get into your kid’s shoes.

Create Mood

The final element to great mommy blog photography is to create “mood.” Mood is a tricky concept to pin down, but it is essentially a way of making a photo more impactful with facial expressions and lighting.

 

10 Ways to Make Money from Home

Disclosure: Today’s post is a sponsored article and may contain some affiliate links. The opinions are my own.

As a new mom I am very thankful that I have the chance to stay home and raise my son.  As I do this, our family is effectively taking a pay cut, but I feel that it is worth it for my son to be raised by ME and not strangers.  And luckily we live in an online world which has taught me how to me more productive and allows me a few avenues to make money from home.  Today I will discuss a few ways in which Moms just like me can earn an income from home while staying home to raise their kids. [Read more…]

Preparing For Your Future Freedom As The Kids Get Older

For most people, life planning doesn’t go much further than having children. With this goal being one of the most important achievements you can go for, it makes sense that it is where a lot of people stop their planning, but this doesn’t mean that it’s the best route to take. Once the kids leave home, you will find yourself with a huge amount of free time which hasn’t been there for about 20 years. To make the most of this, you’ll need to start planning for it as early as possible, with success coming easiest to those who start to think about what they will do with their time once the little ones grow up.

Your Career

It’s hard to maintain a career when you have children, and most couples will have at least one parent stay home throughout the little one’s childhood, ensuring that they get the best possible upbringing. Once your done being a mom or dad, though, you will probably want to continue where you left off. Options like online DNP FNP programs are a great tool for this, enabling you to boost your education while your kids are still at home, preparing you for a new career.

Something Good

There are few things in life which are quite as satisfying as doing something good for charity. While you won’t make money from this effort, it will give you something worthwhile to do once you have some free time, all while making you feel nice inside. There are countless options when you want to take a path like this, and most charities will be happy to accept people of all shapes and sizes.

Supporting New Parents

Over the years you spend raising your kids, you will learn an awful lot about what it takes to be a good parent. These lessons will come through experience, though, and aren’t often things which can be predicted. This means that other parents will also have the same struggles, benefiting from knowledge which is passed from those who have been through this process, and giving you the chance to share what you’ve spent such a big part of your life dedicated to.

Post-Parenting

Even once they reach their late 20’s, most kids can do with a little bit of help long into their adult life. Finances, laws, and loads of other areas can be very confusing and scary when you first start out. As a parent, you can push your children in the right direction, and this can actually get easier as they grow up. Of course, though, you should only offer you insight when they want it, as it can be frustrating to feel like someone is trying to take control.

With all of this in mind, you should be feeling ready to take on the challenge of preparing for a future which is filled with free time. Being a parent is always an exciting journey, but the bulk of it will always come to an end at some point.