Five Key Steps to Planning and Preparing Your Garden

Your garden’s success primarily rests on the quality of planning and preparation. Here are five vital steps to getting your garden right from the get go.

1. Starting Small

It’s best to err on the side of caution. So, do not bite more than you can comfortably chew. If you are fairly new to gardening, start with a small area and enlarge it later as you hone your skills. A smaller garden is also easier to work on if you have a hectic schedule and find it hard to lock down time for tending to it.

When planting vegetables that you intend to use for your home meals, plan the garden in accordance to the anticipated yield. Take your family size into consideration. Plan for successive planting to ensure you have a fresh crop maturing regularly.

 2. Selecting Plant Varieties

One of the most exciting parts of planning a garden is deciding what plant varieties you’d like to grow. As a general rule, it’s best to go with seed varieties that are best suited to your environment. The better matched they are to the existing natural conditions, the less work and money you’ll need to make sure they thrive.

Take time to identify the best location, spacing and feeds. Leave adequate space between your chosen flower, herb and/or vegetable seeds (see to allow comfortable breathing and optimal nutrient uptake. Establish what plants will survive best. For instance, perennials hardly grow in certain areas and locations.


Source: Pixabay

3. Sowing

Soil mixes containing peat, vermiculite and perlite are ideal for bedding plants. Other than moisture and light, garden seeds also need warmth to germinate. A temperature of 70°F will usually work for most plant varieties.

Pay close attention to planting depth. Most varieties will grow well when the seed is just below the soil surface. A few, and especially flower varieties, require light for germination so should be left above the surface.

Some vegetables are best grown through direct seeding. These include cucumbers, peas, beans, parsnips, turnips, corn, pumpkins, radish and carrots. Those that do best when sowing begins indoors and the plants later transplanted outdoors include peppers, tomatoes, broccoli, cauliflower, cabbage, onions and parsley.

4. Direct Seeding

Before embarking on direct seeding, the soil has to have the optimal moisture content and warmth. Make sure the soil is sufficiently dry before you start to work it. The ideal soil temperature for direct seeding depends on the plant variety.

Peas for instance can germinate at temperatures as low as 40°F. On the other hand, squash seeds may rot before sprouting if soil temperature is under 65°F. Ergo, a soil thermometer comes in handy.

5. Indoor Seeding and Transplanting

You can get a head start on the growing season when you start by sowing indoors. Indoor seeding allows you to provide the seedlings with the best environment for early growth. That means controlling fertility, moisture and temperature right.

Once the seeds have germinated, allow their leaf surface to dry. For optimal results, do not allow the seedlings to go through the night with wet leaves. After seedlings have developed their first set of true leaves, transplant them to a 4-inch pot.

There is no one perfect growing medium when it comes to bedding plants. One part peat moss, one part sand with fertilizer and two parts soil is often recommended. During the first week after transplanting, mist the plants frequently. Once they are well established, water thoroughly but less frequently.

Fighting Diabetes with Coffee Enemas and Natural Diet

The long-term condition called Diabetes mellitus commonly known as diabetes. According to International Diabetes Federation IDF, in Nov 2014 it was estimated that over 371 million people throughout the world had diabetes. This long-term condition which is as a result of either inadequacy of the pancreas gland to produce insulin or the body cells are not responding properly to insulin. Diabetes is associated with high blood sugar/glucose. Diabetes mellitus varies, we have Type 1, Type 2 and Gestational diabetes. Type 1 diabetes are cause due to the inability of the body to produce insulin, this is said to be present from childhood. Type 2 is the most common as 90% of people with diabetes has this type and it is caused when the body isn’t producing enough insulin for the proper function, while gestational diabetes is mainly found with pregnant women.

There is no general list of things that cause diabetes, it varies. The probability of having diabetes might depend on genetic make-up, family background, bacterial infections, toxins present within foods consumed, obesity, ageing, malnutrition, or having a large baby weighing over 90b. These causes leads to different types of diabetes.

Common Symptoms of Diabetes

Diabetes symptoms do not readily show up to be easily noticed except Type 1 diabetes which spring forth within days or weeks. According to IDF out of 371 million people affected about 187 million are not aware that they have diabetes. IDF has given 4 symptoms in which when observed by anyone, it should prompt anyone to go for a medical checkup quickly. These symptoms are:

● Frequent urination

● Get thirsty

● Intense hunger

● Strange weight loss

● Cuts/bruise don’t heal properly

● Blurred vision

● Get fatigue easily,

● Have infections on the gum

● Skin and sexual dysfunction.

Complications of Diabetes

If diabetes is not properly attended to, complications relating to- Eye (cataracts, diabetics, etc.), heart, hypertension, mental health (depression, anxiety, etc.), impaired hearing, gum infections, improper healing of wounds, infections and stroke might occur.

Coffee enemas with alternative treatments fight diabetes. Coffee enema however ridiculous this sounds has shown to also help in fighting diabetes. Diabetes has been known to be due to improper functioning of the pancreas gland, which leads to improper digestion i.e. the pancreas gland cannot secrete insulin for sugar break down. More reason why we need coffee enema because it handle any digestion that might or have occurred. Coffee enemas are popularly used and accepted as a way to flush out bacteria, yeast and fungus from the liver and colon. This helps in lowering the probability of any organ or gland being infected. In the 1800, coffee enema is being used to speed up healing, which helps diabetic people get healed when they have retarded healing process

In order for diabetes to stay away from you, you have to stay away from certain things that contains large amount of sugar such as; sweets of any manner, fruit or fruit juice. Avoid eating food containing starches; white flour, the best starches are the cooked vegetables not raw vegetables. Limit the number of times you drink coffee and above all sleep well at least 9hours every night.

Give Your Garden Some Much Needed Character

Do you ever feel as though your garden is a little dull and dreary? Perhaps that’s the reason why you hardly ever spend time in it, even through the summer months when the sun is shining beautifully. If you haven’t been able to get excited about your garden lately, you might want to think about giving it a little more character. There are lots of ways to redesign your garden and make it a far more interesting and exciting part of your home.


Elevated Deck


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One of the best things you can do in your garden is section it. This is going to make your yard feel a lot larger and give you different possibilities on how to use various areas of the garden. For instance, you might want a sitting area in one part of the yard and in another, you could have a place for growing some delicious fruit and veg. For the sitting area, you might want to think about setting up an elevated deck. This is a great way of ensuring it stays neat and tidy, completely separating it from the rest of the garden, which is great.

You do need to make sure that you waterproof the deck though. Otherwise, there can be a problem with rotting and you certainly don’t want that. You can get waterproofing kits online to ensure that it is protected, even in the worst and wettest months of the year.


Building A Pond


Pic Source

Perhaps you want a little more variety and life in your garden. There’s no better way to do this than building a pond. Building a pond is quite easy. You’ll need to dig about two or three feet and have a pond space of around one and two meters. It depends on how large the fish you keep will be or if you’ll have any fish at all. Once you have dug the pond, you need to lay down some pond lining. Stores such as Swell stock all the accessories and materials that you need from this. Then, you can fill it with water and fit a filtering system to keep it nice and clean. In a few weeks, it could be the perfect new centerpiece of your garden.


New Furniture

fruit tray
Image Source

Maybe you have nowhere pleasant to enjoy your garden. If that’s the case, you should think about purchasing some new garden furniture. There are plenty different types available for every type of garden style. The best is perhaps luxury furniture that you’ll find in the backyard of some of the most desirable properties. You can buy this online and add some true class to your home garden.

Go Tropical



Last but certainly not least, you can think about adding some tropical flowers to your backyard. There are plenty of tropical flowers that grow in all types of environment, and as long as you maintain them the right way, they’ll look beautiful all year around.

I hope this helps you give your garden a little more character and allows you to appreciate its true value as part of your home.

Creating a Fresh and Stylish Home

Do you want to give your home a new look? Perhaps you’ve grown tired of seeing the same interior every day for years; perhaps you’ve gone through a difficult period in life, and you want a fresh start, or maybe your style has simply changed. Whatever the reason, giving your house a fresh look doesn’t have to be complicated. Here are some simple tips that will help when freshening up your home.

Refresh your living room

To give your living room a fresh new look, start by giving it a new color. You don’t have to paint your walls to do this; you can hang some smart wallpaper instead. Putting down some colorful new rugs on the floor is also a quick way to give a room a different look.

Buy a new sofa, likewise some chairs, and a coffee table. If you don’t want to spend money on new furniture, no worries! Just buying some pieces of second-hand furniture in good condition and then rearranging your living room setup will make a big difference.

You could also decorate your living room with some different art prints or paintings. Why not frame some photographs of loved ones and put them on the walls? Put out a few decorative glass vases and add some brightly colored flowers to give your living room a homey look.

Another way to brighten up your living room is by installing new lighting. Add new light fixtures and use brighter bulbs. Install new curtains and window shades, or even some shutters that will allow you greater control over the light coming into the room.

Give your kitchen a new look

Painting your kitchen’s ceiling and walls a new color is a great way to give your kitchen a new face; it won’t cost a lot of money. Besides painting your walls and ceiling, redo your cabinets. Cabinet resurfacing and repainting is a lot cheaper than buying new ones.

If you have old appliances that are reaching the end of their lives it is likely they are heavy on energy use so it would be worth considering replacing them with models that are more energy efficient. If funds allow, a modern refrigerator, freezer, and dishwasher would considerably reduce your electricity bills.

Finally, treat yourself to some new cutlery. Buy something unlike what you have presently. Stainless steel cutlery is best, and is available with ceramic, china, porcelain, or glass handles. The handle color should match your kitchen’s new theme.

The bedroom

To redecorate your bedroom, paint your walls and ceiling or apply new wallpaper. Refurbish or replace old furniture with new or second-hand items.

Buy some new bedding that matches your decorative theme. Replacing a mattress after a few years’ use is always worthwhile because you will sleep much more soundly and wake up feeling more refreshed. New night tables and reading lamps will also enhance the room’s appearance.

New curtains and window shades are a major element and they boost an interior design. Repositioning your bed so that you’re facing a different window when lying down can make it feel as if you’re in a new room. Have a radio in the room and play relaxing music around bedtime.

Give your bathroom a makeover

Refreshing your bathroom doesn’t have to be costly, either. Start by changing the color theme. Get a new shower curtain and new towels. If possible, paint your walls and ceiling as well. You could also put down some new flooring which would greatly improve the overall look.

Little things go a long way in a small bathroom. Simply installing a new sleek faucet will make a big difference, as will installing a new mirror. Give your bathroom a thorough clean and de-clutter as much as you can.

Growing live plants in your bathroom is another way to give it a new look. It will not only calm you while bathing, it is also said to have health benefits. Some plants flourish in the moist and humid environment of a bathroom. Plants that flourish in bathrooms include lucky bamboo, spider plant, and aloe vera. Lucky bamboo doesn’t even require soil; just place it in water.

Remodeling your living spaces doesn’t have to be expensive. Nor does it have to be nerve-racking or complicated. By applying the above tips, you’ll soon feel you’re in an entirely new home.

How housing cover can prepare you for the worst-case scenarios

Benjamin Franklin famously said, “if we fail to prepare, we prepare to fail.” The quote seems applicable to many facets of our everyday lives, both at home and work, but perhaps one of the most obvious areas is when we look at the world of insurance. We all know that accidents can happen, which is why, for example, car insurance is mandatory across the United States (unless you live in New Hampshire – but that’s another story).

Although the likelihood of damage and injury to third parties is obvious in the case of car insurance, such a risk still exists when it comes to your home. And furthermore, the potential for covering loss or damage to your property pales into insignificance with your car insurance policy when compared with that afforded by your housing cover. That is why around 95 percent of American householders have comprehensive homeowner policies in place. The real shock is that five percent do not.

What is covered?

While there are a vast number of home warranty companies out there looking for your business, it is important to choose one of the top companies to be certain that the policy meets your needs, and you have cover where you need it most.

A typical policy covers three key areas, namely your home, your personal property and liability cover. It is worth examining each of these in turn.

Your dwelling

The basic and fundamental cover is for the building itself. This covers the cost of structural repair or even complete rebuilding in the event of some disaster, such as a fire, or an extreme weather event. If you have a mortgage or loan secured on your property, this type of cover is usually a prerequisite

As an example of how important this is it is worth looking at the wildfires that tore through Bastrop County, Texas, in the fall on 2011. Some 1,600 homes were either damaged or destroyed, of which 100 were not insured. That’s 100 families left with no roof over their head and no financial support in getting back on their feet. The total insured losses from the disaster added up to $325 million, which equates to losses of more than $200,000 per household. If disaster struck, would your household be able to absorb losses like that?

A policy does not just cover total losses such as these, however. Typically, it will also cover damage from factors such as smoke, wind, burst water pipes and vandalism.

Your personal property

Your home is one thing; all the things you have in it are another. Property cover will provide the money to replace items that are damaged or stolen.

Your property is worth more than you might think. Just look at the furniture, electronics and other bits and pieces that you accumulate as you go through life. Now imagine trying to buy all of that at once.

Property cover typically pays out either the actual cash value or the replacement cost of your items. Consider carefully which type of cover is best for you. To be clear on the difference, let’s consider an example. Suppose you have a 40” flat screen television that you bought for $850 two years ago, and today, the equivalent model costs $1,000.

If you are covered for actual cash value, the insurer will pay out what your two-year-old television is worth today. Perhaps around $500. If you are covered for replacement cost, then it will be $1,000.

Liability cover

Most policies include liability cover, an aspect that should not be underestimated in importance. Suppose a visitor or tradesman comes to your home, trips over your dog and falls down the stairs, breaking their leg. If they hold you responsible, you could be facing claims for medical expenses, not to mention compensation for pain and suffering, loss of earnings and so on.

Or suppose a roof tile fell from your home and landed on somebody’s car, or even worse their head – the

potential consequences do not bear thinking about.

Reducing risk and costs

The above examples give an indication of just how vital housing cover is for all of us. But finally, it is worth bearing in mind that there are some simple things you can do to reduce the risk of a problem.

For example, you can make sure your home is adequately protected against burglary by investing in good quality locks and security equipment. And by having your boiler serviced annually, you reduce the risk of accidents and leaks, and their consequences.

Not only do measures like these provide peace of mind and reduce the risk of disaster striking, they will also reduce the premium on your insurance cover.

Unique Tile Ideas for Your Bathroom

The right tile design can be the difference between an average bathroom, and one fit for a king. Don’t be stuck with whatever your local home improvement store has available. Lesso Commercial offers several materials to fit all your needs. You will need to consider the current arrangement of your bathroom and the appliance you have installed. The best unique tile designs for your bathroom are marble, matching the floor and walls, making your floor stand out, and use the various shade of the same color.

There is nothing better than installing natural marble in your home. Each piece has veins of rock that give it a design you will never see again. Marble gives your bathroom a beautiful aesthetic that you can’t find in synthetic materials. This beautiful material does have cons. It’s very expensive to purchase and install. The marble material cracks extremely easily and can cause expensive headaches to replace. One of the unthought of problems with marble is that it can stain if it’s not maintained properly. You will typically find marble tiling for $10-15 per square foot, so plan accordingly if you are tiling a large area.

Matching your floor tiles with your wall tiles is a common trend over the last few years. This can look great and offer a unique appeal if done properly, but if you choose cheap materials it can turn out looking like a hospital bathroom. This isn’t recommended for a large bathroom because it is too much to take in. I would recommend trying this technique with a small half bathroom in a small contained area. I prefer smoky gray tiles with elegant white grout between the tiles. If you have a modern home, then this is the tiling for you.

We’ve all been at expensive buildings, and the first thing you notice when you go to the bathroom is a unique tile design that makes the floor stand out. You will want to start with a basic color of wall tiles like white or black. You will then plan your design with smaller tiles of various color. Many people prefer to use white tiles as the background color, and dark tiles to create the design. These designs come in a pattern that revolves around one focal point. This is your chance to be creative and add your own unique influence on your home.

Your tile design needs to match the decor of your home, and beach communities have their own unique designs. One of the best tile designs in beach homes is to use various light shades of blue and green to create a watercolor effect. The light shades are appealing when you walk in and they will remind you of the ocean on a beautiful day. I would only recommend using these colors on the walls of the bathroom and not on the floor. This is best offset with white floor tiles and white appliances, so it’s not tacky and overdone.

Considering Investing in Real Estate?

Without a doubt, flipping houses can be one of the most rewarding ways of earning additional income. Very few things will create the feeling of watching a project unfold as you create your own little masterpiece out of a house that has been wrecked. That being said, there are a few things you will want to keep in mind while out looking for your next profit.


What does the area say about the home?

For starters, the old phrase, “Location location location,” is just as true today as when the saying was first said. You will not only want to consider the homes surrounding the house, you will also want to think of traffic, businesses in the area, and the school district the home is in. Each of these variables will create an effect on the profit you receive from your investment.

If you are new to home improvement, you will want to have a contractor go through the home before you make an offer on the property. According to a local Los Angeles plumber, one bad decision on a home in need of too much work can put you out of business for good. Because of this, you need to make sure you know exactly what you are getting yourself into when it comes to the amount of money that will be spent on repairs.

Goes the home have any structural damage?

You will also want to keep your eye out for any fire damage restoration. While a few cosmetic touch ups can hide anything from outside appearances, there could be severe structural damage to the home that needs taken care of before the home is up to code, depending on the regulations in your area. There is nothing worse in the investment game than being forced to spend over your intended budget because someone else didn’t make the proper repairs that were needed.

Along with the condition of the home and the repairs and work that will need to be completed, you will also want to spend some time researching what other homes in the neighborhood are currently selling for. By the time you purchase the house and spend the additional money required to get the attention of a potential buyer, is there still enough money to be made to justify the time and work that will be needed?


Keep in mind, you should also take the time to figure how much money will be spent on property tax for the home. This may also have an effect on the type of buyer that will be interested in the home. The amount of taxes that will be paid annually is something the buyer will not be able to get around, regardless of how much money is spent on the home. Because of this, it may be a good idea to at least keep the number in the back of your head while figuring how much you will be asking for the home.

This is by no means a complete list of details you will need to take into consideration before purchasing a home as an investment. It is simply a few ideas that are often overlooked until a home has already been bought. By doing a little research and studying the area, you will put yourself in a better position to make more of a profit before your next project.

Feng Shui Living Room Decorating Ideas

open floor plan

When it comes to feng shui, the main challenge of decorating a living room is creating a space that is both beautiful and practical but also has a strong and clean energy. If you want your living room to be beautiful but practical, you will need a bit of planning.

Here are some decorating ideas for luxury apartments Upper East Side residents, for example:

Clutter Free and Organized

A clean and organized living room is the foundation for good feng shui. If your space is full of clutter, it cannot have solid feng shui energy, because the two cannot coexist. If you need help clearing the clutter in your home, you should hire a professional interior designer.

Air and Light

When decorating any room in your house, you need to let in as much air and natural light as possible. Good quality light and air are the foundations for quality feng shui energy. If your living room only has a few windows, you should consider adding mirrors to bring in more light that is natural by creating reflections.

Moreover, you can layer your indoor lighting to add to the brightness of any room.

Practical Beauty

Creating a relaxed and welcoming space for children and adults to spend time in can be challenging. Although it is possible to create a beautiful living room, you might worry that your kids or pets will mess it up. This means that no matter how good your room looks, its feng shui will be off.

Living Room Color Scheme

Now that your living room is clutter free, has good quality light and air, and is organized, you should move on to feng shui decoration tips that are more specific. Because color is the expression of light and has a huge impact on mood, you should look at your color scheme. Moreover, each color expresses a certain feng shui element.

Use and Define the Bagua

Bagua refers to the energy map of a space. To create the best energy for your living room space, you should start by defining the bagua of your home. Once you define this area, you will have the clarity to choose the best shapes, materials, and colors based on the feng shui element that you need to support.

Materials and shapes

Just as you have to choose specific colors to create the best energy, you can choose specific decorating shapes to strengthen your desired feng shui energy. Each shape expresses a specific element, which means that you have to check the bagua of your space first. For instance, if you have a living room that faces north, you should go for wavy shapes that resemble the flow of water to create a great energy.

Watch for Balance

Although emphasizing the shapes and colors that are needed for feng shui is important, you should not avoid other shapes and colors completely. For instance, having an all-blue living room in your career area or an all-pink one in your love area is not a good idea. Feng shui is about harmony, health, and balance.

Best Living Room Arrangement

living room

If you live in Alameda, CA for example, your living room should stand out from the others in your neighborhood. You can do so by selecting the best furniture for your living room. The best arrangement is one where all your guests and family members can feel relaxed. You should leave enough breathing room for everyone and consider basic design principles.

You should create a good relationship between your furniture pieces by working with scale and proportion.

Home Upgrades that Pay off: Minimizing Water Damage With A Return

According to studies done on closed water damage insurance claims, the average amount spent after deductibles was around $4,500-$5,500 for supply/drain system failures and water heater, washing machine, and toilet problems. Additionally, water damage from the roof can cause many problems to the whole house to involve structural, mold, fire and slip/fall hazards, and energy problems.  

Mold & Mildew


Once the water has leaked into the house for an extended period of time it can cause mold and mildew problems which are very costly. Once the mold is into the HVAC system it can spread throughout the house very easily. Mold spores are so small they easily float through the air and can then be carried extended distances throughout the home.

Mold and mildew problems can arise from plumbing and leaky roofs. This can be very costly to try and rid the house of the mold problem. It can not only cause significant damage to the house but also health problems.

Structural Problems

This can be the most significant problem to a house from water damage. The problem might start out as mold or mildew and then continue from chronic water deterioration of the wood. This causes the wood to essentially rot and lose its support and density. This can be support beams to the house or any other joist, trim, or wall framing.

Ideas to Prevent Water Damage

Water damage is a very costly problem to a house and the best case scenario to prevent any water damage is to understand your age of your bathroom, plumbing, and roof. If there has been significant time since the house was built, then dependent on the financial situation, the best case scenario is to replace or monitor the plumbing or roof.

Replacing the Plumbing

If the decision is made to replace the plumbing, then this would actually be a great time to remodel the bathroom or anything else that is dependent on access to the pipes.

Modern sinks for bathrooms provide a significant value and contemporary aspect to the home. Additionally, it is good to invest for your own self in one of the more private parts of the home.

Maintenance of the Roof


The roof is not only one of the first things people see when they look at your house but it is ultimately the umbrella of our lives. If the roof fails your house, then your house fails. One cannot really understand this component until the roof decides to falter at the wrong time. However, there is not ever a good time for any roof to fail in our hectic lives today.

Roof Maintenance Issues To Address

The roof is one of the most important parts of the house. However, it is also one of the most expensive components of the house to replace. Taking this into consideration, it is best you understand the age of your roof and what to do to keep it maintained for prevention. Cleaning your roof may not come to mind as something you need to do, but professional cleaning can remove mold and unsightly dirt build ups.

Cleaning the Gutters: This should be an obvious fix but many let the gutters go because the damage does not happen instantly. As roofing contractors of NJ, state “to protect your home exterior, gutters funnel rainwater and debris away from your siding.”  

Gutters are also responsible to allow for the water to run off smoothly from the incline of the roof. If the gutter is full of dirt and clogged up then the water might pool up and create moisture or an actual water leak.

Replacing Shingles: Cracked, missing, and partial shingles all allow for water to intrude into the house and/or trap moisture under other shingles.

Replace Flashing: The metal flashing around vents, chimneys, and other openings such as windows or skylights is one of the main trouble areas for water leaks. If there is a water stain in the attic, most of the time the solution is to replace the flashing in the problem area.

If you fix roof problems as they arise or even before, as part of preventive maintenance, you might save yourself (or your insurance company) a large outlay of money.




Brushing Your Hair Leaving You Frustrated?

Every young woman knows the importance of always looking your best. The dress needs to be just right. The shoes need to match the dress. A purse and other accessories need to go with the theme, but they are never to be the same color. And most importantly, if your hair doesn’t look good, you can wear anything you want, and it simply will not matter.  


While this can be strenuous for any girl, it was much worse for me during high school. My mother owned the most popular hair salon in town and I was used as a walking billboard. It didn’t stop with the way my hair was styled. Everything had to be perfect. Nails, makeup, clothes, sometimes I felt as though I needed to make sure I was walking the correct way.

Needless to say, being caught in public enjoying the comforts of sweats was never an option. I enjoyed the popularity. Looking back, all the pageants and beauty contests were great for my confidence. I felt like I could accomplish anything I set my mind to. Until a couple weeks before homecoming any way.

My hair was literally falling out

To this day, I am still not sure exactly what happened. About five weeks before homecoming, I noticed that a lot of my hair would fall out while I would brush it. It was almost as if I could watch my hair break off. I decided I would just keep the secret to myself. I didn’t even want to think about how my mom would react.

I was able to keep my mouth shut for about ten days. Every morning it would get worse and worse. It seemed like I would spend just as much time removing the hair that has fallen out from my brush as I would brushing. I had to do something. The big dance was starting to get closer and I started noticing the spots on my scalp where I was losing the most hair.

Finally, one evening as my mom was locking up the front of the salon, I broke down and told her about my problem. She asked me to brush my hair so she could see, as if I was making the whole thing up. With a few simple strokes, she was in shock. She took me straight back to the shampoo bowl and found what she called the perfect treatment for what was going on. After using the treatment for three days, the problem was just as bad as before.

Mom to the rescue

That’s when my mom had me start using a Keratin shampoo twice a day. I wasn’t able to notice the difference after a few days, but my mother insisted that I needed to keep using it anyway. This was going to be the answer to my problems. For the first time in a long time, I was thankful for her knowledge of hair treatments.


As the days continued to pass, less and less hair was falling out. I could actually feel the strength of my hair increasing each time I would brush. As homecoming started getting closer, my confidence began to return in the way I looked. I am proud to say, I was elected homecoming queen two years in a row. The first time it had ever been accomplished at my school.