4 Ways Your Skincare Routine Is Making Things Worse

The biggest healthcare mistake? Not having a beauty routine. You have a thorough strategy, so you’re good. Your skin is fine and there’s no need to worry. If only this were true. Unfortunately, you continue to notice flaws and blemishes that didn’t exist before. Suddenly, you’re beginning to question the effectiveness of your routine.

Hundreds of women, and men, recognize issues and fail to act. The reason is simple – it’s tempting to assume you have the bases covered. After all, you moisturize, wear SPF regularly, and attempt to avoid alcohol and cigarette misuse. Okay, you’re not perfect, but nobody is. At least you’re working hard.

As commendable as it is to invest in a skin care program, it’s counterproductive if the hacks are unhealthy. That’s the biggest mistake. Of course, you may not know whether you’re making things better or worse as even flare-ups can be tough to pinpoint. This only makes you more stressed, and stress is a major contributor to bad skin!

The key, aside from lowering your cortisol levels, is to research the errors and eradicate them. When you do, you can finally be safe in the knowledge that you’re helping your skin, not hindering it. Here are four things you may assume are good that make the situation worse.

Moisturizing During The Day

The lotion is great for your pores, so there’s nothing wrong with slapping it on at any point during the day. The more, the merrier! In reality, there is a designated period when you should apply moisturizer. Doing it before or after doesn’t have much of an effect, other than clogging cells and making your face greasy and oily.

The ideal time to use lotion is as soon as you get out of the shower as the pores are open and ready to absorb nutrients. As a result, it locks in the goodness and leaves your skin looking and feeling as soft as a baby’s butt! If you miss the window, you lower the odds of the moisturizer working.

The side-effects, among other things, include dry, blotchy skin as the water in your skin disappears as soon as it hits the warm air. Also, applying lotions randomly isn’t healthy for your pores. Too much cream will have the opposite effect, which is why it’s better to stick to a single time slot.

Of course, if you shower twice a day, there’s nothing wrong with topping up your skin’s moisture levels.

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Rushing Through The Steps

Sure, you get credit for having a routine and sticking to it. Well done! However, if you go through the motions, you may want to hold off before patting yourself on the back. The trick is to invest in your skincare program regardless of the time of day or how you feel. There will be a period where you want to down tools, yet it’s vital that you remember the following:

  • You can end up skipping important steps
  • You can tug on your skin
  • You can apply products unevenly 

If you’re not sure why these are important, it’s because all of the above can result in dry skin, patchy blotches, rashes, and acne. And, that’s only a handful of the consequences. Depending on your body, the issues could escalate out of control, and that’s when it’s hard to put the genie back in the bottle.

For acne, when your pimples transform into breakouts, you’ll attempt to cover them with concealer. Sadly, the chemicals from the makeup will increase the number of bacteria, meaning the spots could get worse. The good news is, you can breathe or walk away for a moment to gather your thoughts. These techniques provide perspective and stop you from going through the motions.

Believing The Adverts

An ad pops up on TV and grabs your attention. According to the narrator, it’s a miracle elixir that will prevent your skin from aging and make you appear younger in a couple of uses. As much as you know it’s probably not true, you can’t help but invest in the “facts.” After all, if the ad is correct, you don’t want to miss out and age ungracefully.

You know this already, but the manufacturer and supplier have a vested interest in making their products appear as essential as possible. By believing their propaganda, you’re putting your health at risk because you’re not searching for the items that could revolutionize your skincare routine.

If you’re looking for anti-aging and wrinkle treatments that work, it’s crucial that you research the ingredients and the impact they’ll have on your skin type, age, and beauty concern. As a rule, it’s better to opt for plant-based formulas since they are organic and don’t include harmful chemicals.

Water isn’t the exotic cure you assume will eliminate the signs of aging, yet it’s incredibly healthy as your moisture levels affect everything from collagen production to quality of sleep. Sticking to a simple routine to soothe skin is often best.

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Investing In Short-term Fixes

A short-term solution such as picking spots is now, thankfully, advertised as being bad for your skin. While the pimple may disappear, picking it only leads to dryness and the chances of inflammation. You know about this, yet there are several that you may not understand because they’re not as well-circulated.

An unhealthy one is the sun. Lots of women see the effects of increased natural light after a vacation and think they should expose themselves to UV rays more often. Sadly, the higher the temperature, the more likely your skin is to be dehydrated. Plus, there is a cell mutation factor.

Another “solution” is not applying moisturizer with SPF as it’s greasier. Even if it feels heavier, the sun protection is essential to your skin as too much sunlight has massive consequences, especially in the long-term. Plus, there are plenty of incredible formulas that implement SPF properties that are non-greasy.

When you see a short-term fix as healthy, you should check yourself and ask, “will it do damage further down the line?”

Do you have skincare habits that are making things worse?

Laser hair removal on the face

The laser hair removal market is rapidly advancing every day with new procedures and technologies streaming in every few years. The market is set to exponentially grow to over USD 3.9 billion by 2026 with a CAGR growth of 15.4%.

Laser hair removal on the face, in particular, seeks to reduce and eventually permanently remove all facial hair after some sessions. Being a low-risk hair removal treatment option, laser hair removal is FDA approved and a suitable solution to both men and women who are looking to rid their faces or necks of any unwanted hairs permanently.

The process for laser hair removal may be permanent or semi-permanent, depending on the scope of hair removal an individual prefers. Laser treatment targets the melanin in the dark hair follicles and uses light energy to shrink them to non-existence. This, therefore, categorizes individuals with dark hair as prime candidates for laser hair removal. Certified technicians seek to cool the face first before the procedure to eliminate discomfort felt due to the heat emitting from the laser pulses.

The costs of laser hair removal vary technicians, however, the standard pricing ranges from $3500 to $10,000. This cost is inexpensive as compared to other hair removal options, and cost way less if you consider the cost of shaving or waxing every few days. This process also has a few sessions and positive outcomes after each session.

Laser treatments should be done by dermatological surgeons or certified technicians to ensure that there are no burns or scars as a result of wrong lasers or incorrect settings. For instance, home laser hair removal should be approached with caution. Ensure to consult your dermatologist before embarking on laser hair removal treatments.

Dermatologists offer some precautions for clients to consider before or after laser removal treatments:

· Trimming excess hair before the treatment

· Avoiding exposure to direct sunlight some weeks before and immediately after the laser treatment

· Avoiding additional hair removal techniques before or after the treatment

Therefore, laser hair removal is beneficial to the face as it provides the following benefits:

· Convenient

This procedure is hassle-free and easy to do as opposed to the traditional ways of hair removal. Users do not have to settle with waxing, shaving, or plucking processes when they can access laser hair removal techniques.

· No ingrown bumps

Who doesn’t like a clean shave devoid of bumps? Laser hair removal ensures no red spots of developing ingrown bumps on the face which is prevalent with shaving and waxing.

· Offers treatment options

Some conditions such as Polycystic Ovarian Syndrome (PCOS) and other hormonal conditions cause the development of thick facial hair on women. Laser hair removal offers a solution to the facial hairs leaving a smooth finish. Hirsute men who develop thick facial hairs also benefit from this procedure.

· Great looking skin

As opposed to the other harsh techniques of hair removal, using laser treatments ensures your skin remains flawless and smooth as it doesn’t adopt harsh and painful tugging or pulling procedures. Laser hair removal also shapes facial hair for those looking to adopt a new look and hide their insecurities.

· Faster and longer results

Consistent laser hair removal sessions completely remove unwanted facial hair. The more frequent you go back for sessions after the stipulated wait period, the more permanent hair growth can be. Compared to other forms of hair removal, laser treatments offer faster results.

Developing market trends

The laser hair removal market is continually changing and adopting new advancements in products and techniques thereby popularizing the usage of laser treatments. For instance, using lasers to enhance more natural-looking skin or combining two or more treatments are some considerations that have been specialized to offer consumers a broad array of services to choose from. Clinics are also seeking to ensure they are equipped and capable to treat all skin types to cater to a diverse society. State of the art technology and devices like RESHAPE and EpiLapse offer additional benefits to the skin and have shorter emission times and different LED modes to use on different skin types.

Dermatological and beauty clinics are also finding new innovative ways to market their products by incorporating safer and adaptable methods. For instance, raising awareness on the

importance of beauty and personal appearance, health benefits of the treatment and the availability of modern laser treatments will scale up the value of the laser hair removal market. Market players are also adopting organic products to cater for a wide range of consumers.

However, to seamlessly adopt innovation considerable factors such as the cost of living and an increase in population incomes open avenues for corporations to invest in this market. The increase of a diversified population also sets precedence for tremendous growth in the laser hair removal market.

Simply Earth Essential Oil Recipe Box: March Mood Box

Disclosure: I received free products to facilitate this post.  Affiliate links are contained herein. The opinions are my own.

Happy March!  This month we have another great Simply Earth Essential Oil Recipe Box!  The theme for this month’s box is Mood Box! I’m very excited about this one, because one of the big reasons I got interested in oils was to help with combat anxiety, stress, and trouble sleeping.

Here are a few quick facts about the Essential Oil Recipe Box:

  • Cost is just $39 / month.
  • Each box has 4 bottles of essential oil, recipe cards to help you use your oils in fun and unique ways, plus other materials you need to make the recipes.
  • Each box is specially curated with a unique theme in mind.
  • Each box is a $150 value!
  • When you subscribe you get a cool BONUS box for FREE!
  • You also get a $40 gift card for FREE when you use my referral link and coupon code:  SSHOMEFREE!

[Read more…]

DIY Sugar Cookie Foot Scrub

Our feet form one of the most important parts of our body. They help us get to our desired destinations with little effort so pampering them with a DIY sugar cookie foot scrub should be a no-brainer. In the spirit of caring for our bodies, if you have had specific skin issues, check out the Skin Spot for some effective anti-aging products.

Benefits of Homemade DIY Sugar Cookie Foot Scrub

The number one advantage of not going to a salon is that it is cheap to make this foot scrub. This is because the ingredients are readily available in our kitchens and the process guidelines can be found almost anywhere on the internet. 

You can make as much quantity as you want and even open up a DIY sugar cookie foot scrub consultancy business out of your garage in half a day. This is of course after perfectly experimenting on and replicating the recipe some five or ten times.  

Another advantage is that you are not limited by the time the way you will be at a salon appointment. This opens up an opportunity for you to fully relax and let the therapeutic sensation sink in through the pores of your feet. This means that you will enjoy a more immersive experience applying a homemade DIY sugar cookie scrub. 

The Ingredients Necessary for a DIY Sugar Cookie Foot Scrub

The required items are things that you interact with daily when in the business of preparing meals in your home kitchen.

If you do not have them, they can be ordered from online stores and delivered to your doorstep or from a physical shop. Some shops do home deliveries but you will look good to the other shoppers if they see the specific contents of your shopping basket. Some will even build up the courage to ask for advice or even a recipe for whatever you are going to prepare. If they do, just act the part and go with the flow maybe you will become famous.

The ingredients to preparing a DIY sugar cookie foot scrub include the following:

  • Two-thirds cup of granulated white sugar.
  • Half a cup of olive oil.
  • The third cup of packed brown sugar.
  • A tablespoon of vanilla extract. 
  • Some of the baker’s twine.
  • A black marker.

Direction to Preparing DIY Sugar Cookie Foot Scrub

The first step is to take a medium-sized bowl and combine the brown and white sugar. Use a whisk and ensure that the two are well mixed.

Then add in the olive oil and the vanilla as you mash them well together. To make sure that the mixture is properly combined using a fork to stir. You will know that it is ready when the mixture feels and looks properly blended. 

Now you can pack the mixture into a jar and seal with the twine. The black marker is for labeling the jar so that no other person is going to mistake the DIY sugar cookie foot scrub for sugar-flavored peanut butter. 

If you enjoy the process, you can do it as a hobby and start manufacturing more jars for commercial purposes. This is only viable only after you have experimented and have come up with a secret ingredient to share with the world. 

The packaging also prolongs the shelf life of the mixture and it makes it easier to transport from one place to another. Most importantly, the jar can be used to gift friends and family on special occasions. 

How to Apply the DIY Sugar Cookie Foot Scrub on Your Skin

It would help if you were in a relaxed environment and posture, and then run the mixture onto your feet. When rubbing the mixture, make circular motions with your hand. The rubbing should take about one minute. 

Then put on some relaxing ambiance or go to your special relaxation spot and leave the mixture on your skin for about ten minutes. Some people prefer to leave it there for longer periods, which are also recommended.

After staying still for those several minutes, rinse the mixture off. The homemade DIY sugar cookie foot scrub should be rubbed on within a week after preparing the mixture. 

Conclusion

A DIY sugar cookie foot scrub is easy to prepare because the ingredients are readily available in any home kitchen. They are inexpensive and can be found in food stores. It is also possible to order them from the internet and they will be delivered to your doorstep. The therapeutic benefits of applying the scrubs are best enjoyed from a homemade mixture. Feel free to pack the mixture and gift it to family, friends, and happy foot scrubbing as you try out this natural anti-aging remedy.

 

Simply Earth Essential Oil Starter Box Review

Disclosure: This post contains affiliate links. I received products to facilitate this post. The opinions are my own.

Last year I had the honor of reviewing the Simply Earth Essential Oil Recipe Box!  This is a subscription program where you get 4 bottles of essential oils each month, plus other supplies and recipe cards that teach you fun and unique ways to use your essential oils.  (If you missed these posts, please scroll down to the bottom to find links to all my reviews!)

Here are a few quick facts about this amazing subscription box!

  • Cost is just $39 / month.
  • Each box has 4 bottles of essential oil, recipe cards to help you use your oils in fun and unique ways, plus other materials you need to make the recipes.
  • Each box is specially curated with a unique theme in mind.
  • Each box is a $150 value!
  • When you subscribe you get a cool BONUS box for FREE!
  • You also get a $40 gift card for FREE when you use my referral link and coupon code:  SSHOMEFREE!

Rather than reviewing the January box, this month I had the opportunity to review their new STARTER BOX!  Check it out!

[Read more…]

Essential Oil Recipe Box Review: September – Soap Box

Disclosure: I received free products to facilitate this review. Affiliate links are contained herein. The opinions are my own.

For the last few months I’ve been sharing with you the latest Essential Oil Recipe Boxes from Simply Earth.

If you missed these great posts, please go back and take a look:

Simply Earth‘s Essential Oil Recipe Box is a monthly subscription program, where they send you a box each filled with four oils and other materials you need to create recipes and DIY projects included with the box, and all the recipes and materials follow a fun and unique theme!  Each subscription box is a $150 value for just $39! [Read more…]

Simply Earth Essential Oil Recipe Box for August – Skincare Box

Disclosure: I received free products to facilitate this review. Affiliate links are contained herein. The opinions are my own.

Another month is upon us and today I have a new box from Simply Earth.   When you subscribe to their Essential Oil Recipe Box, they send you a box each month with four oils and other materials you need to create recipes included with the box, and all the recipes and materials follow a fun and unique theme!  Each subscription box is a $150 value for just $39!

The subscription is already a great deal, but to make things even better, when you first subscribe, they also send you an awesome BONUS BOX for FREE!  The bonus box has several bottles as well as other great items like coconut oil, beeswax, and almond oil.  Anyone who’s ever used essential oils, knows that these items are definitely staples, and I think it’s great that they include these bonuses.

And if you order today using my referral link and coupon code: SSHOMEFREE you will also get a $40 gift card!  (It’s basically like getting your first box free, so it’s a win-win!)

So far I’ve shown you a summer box and kid’s box, and today’s is even more exciting for me. It is a skincare box!

I absolutely love checking out new skincare products, particularly facial skincare products and especially organic skincare products, so a box with materials to help me make my own organic skincare products is right up my alley!

Let’s go over the items included in this month’s box:

4 Oils:

  • Clove Oil 
  • Rosemary Oil
  • Frankincense Oil
  • Clear Skin Oil Blend (with Tea Tree, Sandalwood, Cedarwood, Juniper Berry, and Lemon)

Other Materials

  • Lavender Hydrosol
  • Compressed Mask

Plus, colorful sticker labels and 7 recipe cards!

Let’s talk about what you can make with this month’s box.  First off, there’s a diffuser blend.  Each box always has a recipe for a diffuser blend, and this month the diffuser blend is Feel Good Morning Diffuser (made with Frankincense, Clove, and Rosemary essential oils).

Apart from being a skincare themed box, the recipes in this month’s box are particularly unique, because they are a complete 6 step skincare regimen. When I saw the recipe cards I was so excited about this! 

Here’s a quick run down on the 6 recipes:

  • Frankincense Face Scrub
  • Rosemary Facial Steam
  • Skin Renewing Face Mask
  • Hydrosol Facial Toner
  • Moisturizing Face Cream
  • Clear Skin Roll On

According to instructions in the box, it is recommended that you use the products you make in the skincare system once a week, but you can feel free to use the toner or cream daily, and the acne roll on can be used as needed.  You can also consult the Simply Earth website to find out how you can customize these recipe for your particular skin type.

If you love essentials oils, or your thinking about getting started with essential oils, I recommend Simply Earth’s Essential Oil Recipe Box!  Please order today using my referral link and coupon code: SSHOMEFREE you will also get a $40 gift card + the BONUS Box!

 

 

 

 

Tree Hut Sugar Scrubs and Body Butter Review

With the summer season upon us, it is a great time to stock up on some of your favorite bath and body products.

I absolutely love natural skincare lines and Tree Hut has become one of my favorite brands. Their products smell good enough to eat and they come in a huge varieties of scents. 

For smooth beach and poolside ready legs I recommend their shaving oil, sugar scrubs, and body butters! 

I personally recommend the Coconut Lime. I absolutely love this scent any time of year, and it really puts you in the mood and sets the tone for summer.

The sugar scrubs are great for exfoliating, and body butters leave your skin feeling so smooth.  I’ve actually used the body butter after a bath, and the following night when I went to get another bath, I could feel the body butter washing off of my skin! That’s amazing!

Check your local retailers for Tree Hut products or order online

Simply Earth Review and Unboxing

Disclosure: I received free products to facilitate this review. Affiliate links are contained herein. The opinions are my own.


I am very excited today to introduce you to Simply Earth.  They offer essential oils at an affordable price.  They also have a fun subscription program called the Essential Oil Recipe Box.  Each subscription box is a $150 value for just $39, and it is a fantastic deal.  For that $39, you get 4 bottles of essential oils,  you also get several recipe cards, and extra materials you need to create the recipes included.

When you subscribe, they also send you an awesome BONUS BOX for FREE!  The bonus box has several bottles as well as other great items like coconut oil, beeswax, and almond oil.  Anyone who’s ever used essential oils, knows that these items are definitely staples, and I think it’s great that they include these bonuses.

And if you order today using my referral link and coupon code: SSHOMEFREE you will also get a $40 gift card! [Read more…]

11 Favors You Should Be Doing For Your Skin Every Day

Your skin is a vital organ, and failure to take care of it can result in all kinds of issues, from premature ageing, to sun damage. You should be taking steps to care for your skin every single day. If you’re only doing it sporadically or when you feel like it, you’ll likely run into problems at some point.

To give you a good idea of how you should be caring for your skin, below we have 11 favors you should be doing for your skin every day. Take a look and you should notice a huge difference in your complexion, whatever your age!

  1. Applying SPF

The earlier in your life you start applying SPF, the better. Just know that it’s never too late! SPF provides protection from the sun and the elements, and is a must even if the sun is not out. You don’t have to be able to see the sun for it to damage your skin. Apply it to your face, hands, and any other area of your body that won’t be covered by clothing.

You can usually find facial moisturisers that contain SPF to make your job easier.

  1. Drinking More Than 2 Litres Of Water

Many people find it difficult to drink enough water, but when it comes to going out with friends, they find they can drink a bottle of wine, lots of cocktails, or whatever their drink of choice is with no problem.

It can be tough to get used to drinking a lot of water, but there are ways you can make it easier. Buying a hydrator jug to carry with you each day will give you a good idea of how much you’re drinking. Aim to finish the whole jug and you know you’ve drank enough. You might also want to invest in a water filter for your tap water for cleaner, better tasting water.

If you don’t like the taste of water, try adding some fresh fruit and mint. Flavored water that contains sugar doesn’t count towards your intake! When you begin drinking enough water, your skin should look more plump, brighter, and clearer.

  1. Avoiding Cigarettes  

Whether you’re a full time smoker or a social smoker, you’d be doing your skin a favor if you just quit altogether. Not only are cigarettes becoming more expensive, there are so many downsides to using them. They make your hands, hair, and clothes stink. They make your teeth look yellow. They can cause all kinds of horrendous diseases. They also prematurely age your skin and make it look dehydrated. Stopping smoking will be one of the best things you decide to do!

  1. Applying Your skin care Products

It’s no good to simply have skin care products sat on your shelf, waiting to be used. They expire, you know! Make sure you’re consistent with your skin care routine, applying your products in the morning and at night. If you want a perfectly beautiful sio face you can try their tips for healing dry facial skin if you need them! If you’re still in the dark when it comes to skin care, make sure you do the following:

  • Find out your skin type. If you’re unsure, visit a dermatologist.
  • Get familiar with the ingredients in skin care products.
  • Experiment with different products after giving each one a chance. Don’t swap and change too quickly. It can take at least a few weeks for a product to work well. Putting too much on your face at once can also be an issue, so take it easy.
  • Start simple with a cleanser, toner, and moisturiser before making your routine a little more complex. When you feel ready, you can include products like serum, eye cream, and even facial oil.
  1. Reducing Stress

Stress is so much more than a horrible feeling. It can actually show on your body! Physical symptoms of stress include hair loss, weight loss/gain, and a dull, fatigued look to the skin. It can cause all kinds of issues, so if you want great skin (not to mention a great quality of life), then make sure you find ways to reduce things that stress you out. For example, if you feel like you have too much on your plate every day, ask for help. Find ways to cut down that to do list. Go easy on yourself!

Don’t forget to stop and take a deep breath from time to time, too. Meditation can help, as it can help us to learn to live in the moment rather than worrying about the future/past.

  1. Getting Micronutrients Into Your Diet

Micronutrients are the great vitamins and minerals found in fruits and veg. Fill up on them and you’ll feel and look great! Your diet does not have to be ‘perfect’ – what is perfect any way? – but you should pay attention to how your skin reacts when you eat certain foods. For example, some people find that when they cut out dairy, they have a much clearer complexion.

  1. Being Mindful Of How Often You Touch Your Face

Thing of everything you touch in a day. Surfaces many other people have touched. Keyboards with bacteria and dead skin. Your phone. All of these things can transfer dirt straight back on to the face, making it a dirty mess. Do not touch your face throughout the day and you’ll likely have a much better time with your skin.

  1. Avoid Showering Too Much

Most people have at least one shower a day, but actually, dermatologists gave admitted that unless you’re working out or doing something particularly dirty, then you don’t need to shower every single day. Try going a day without if you’ve been fairly inactive and relaxed. Your skin will likely thank you!

When you do shower and bathe, avoid super hot water, as it dries out skin. Always moisturise after, too.

  1. Getting Plenty Of Sleep

How much sleep you have can show on your skin, too. The amount you need will depend on various factors, such as your age, how active you are, your stressed you are, and all kinds of other things. Make sure you pay attention to how you feel in the morning and you’ll get a good idea of whether you’re sleeping enough. Some great tips to get a higher quality sleep include:

  • Invest in a fitness tracker that also tracks sleep to give you more insights.
  • Make sure your room is the right temperature.
  • Ensure your mattress is right for your unique needs.
  • Don’t drink caffeine later on in the day.
  • Exercise earlier on in the day, not too close to bedtime.
  • Make sure your room is completely dark and free of technology.
  • Wind down before bed with a book, avoiding TV and anything too stimulating.
    Dim the lights at least an hour before bed, too.
  1. Getting Active

Getting a sweat on can actually make skin glow, providing you wash the sweat off as soon as you can. Leaving it on there can cause spots and clogged pores, but being active over time will help you to improve your complexion, not to mention other areas of your life!

  1. Taking Your Makeup off Properly

If you wear makeup, don’t neglect to take it off properly. The Face Halo is a great new invention that takes makeup straight off the face with nothing but water – unlike makeup wipes that are bad for the environment and can actually move makeup around the face rather than take it straight off!

Double cleansing is a must if you’ve worn makeup, after which you can follow with your usual routine.